Tuesday, November 22, 2011

Personal training at UTSC

Whether you need improvement in blood pressure levels, flexibility, agility, nutrition, or need a post-rehab specialist - UTSC athletics department has what you need to avoid gaining those freshman fifteen. Offered to students, faculty, and alumni - our gym offers individual assessments from certified personal trainers.

UTSC fitness coordinator, Catarina Freire, explains how students can get involved, the most popular fitness program, and crucial advice on how and why you should stay active during exam time.

Consultations are free! Click here for more information on personal fitness at UTSC!


Also, big congratulations to the women's UTSC "A" soccer team who beat UTM in the finals on Sunday! The nail biter of a game went into two overtimes and shoot-outs before UTSC claimed victory. A win well deserved ladies. Great season!


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